by dahlia02
Understanding the hormones that play a role in weight loss can be a game-changer in your health journey. From insulin to leptin, these chemical messengers can significantly impact your metabolism and appetite. This quiz will challenge your knowledge and provide insights into the fascinating world of weight loss hormones. Good luck, and may your knowledge grow as you tackle each question!
We recommend that you do not leave the page that you are taking this quiz in. Stay honest 🙂
Weight Loss Hormone Quiz Questions Overview
1. Which hormone is primarily responsible for regulating blood sugar levels?
Insulin
Leptin
Ghrelin
Cortisol
2. Which hormone is known as the ‘hunger hormone’?
Leptin
Ghrelin
Insulin
Cortisol
3. What hormone is released by fat cells and helps to regulate energy balance by inhibiting hunger?
Insulin
Leptin
Ghrelin
Cortisol
4. Which hormone is often referred to as the ‘stress hormone’?
Insulin
Leptin
Ghrelin
Cortisol
5. Which hormone can increase during sleep deprivation, leading to increased hunger?
Insulin
Leptin
Ghrelin
Cortisol
6. Which hormone is known to decrease with weight loss, potentially making it harder to maintain weight loss?
Insulin
Leptin
Ghrelin
Cortisol
7. Which hormone is primarily responsible for the fight-or-flight response?
Insulin
Leptin
Ghrelin
Cortisol
8. Which hormone, when imbalanced, can lead to insulin resistance and weight gain?
Insulin
Leptin
Ghrelin
Cortisol
9. Which hormone is produced by the thyroid gland and influences metabolism?
Thyroxine
Leptin
Ghrelin
Cortisol
10. Which hormone can increase in response to chronic stress and lead to weight gain, particularly around the abdomen?
Insulin
Leptin
Ghrelin
Cortisol
11. Which hormone is associated with the regulation of sleep and can influence weight loss?
Melatonin
Leptin
Ghrelin
Cortisol
12. Which hormone is responsible for stimulating the breakdown of fat in adipose tissue?
Adrenaline
Leptin
Ghrelin
Cortisol
13. Which hormone is known to increase during intense exercise and helps in fat metabolism?
Adrenaline
Leptin
Ghrelin
Cortisol
14. Which hormone can be affected by both diet and exercise, influencing weight loss?
Insulin
Leptin
Ghrelin
Cortisol
15. Which hormone is involved in the regulation of appetite and energy expenditure?
Leptin
Ghrelin
Insulin
Cortisol
We recommend that you do not leave the page that you are taking this quiz in. Stay honest 🙂
