am-i-malnourished-quiz

Understanding malnutrition is crucial for maintaining a healthy lifestyle. This quiz will challenge your knowledge on the causes, symptoms, and prevention of malnutrition, helping you gain a deeper insight into this critical health issue. Let’s see how much you know about keeping your body well-nourished and healthy!
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Am I Malnourished Quiz
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1. What is the primary cause of malnutrition?
Consider the most common reasons behind inadequate nutrition.

Am I Malnourished Quiz Questions Overview

1. What is the primary cause of malnutrition?

Lack of access to nutritious food
Excessive physical activity
Genetic factors
Overeating

2. Which nutrient deficiency is most commonly associated with anemia?

Vitamin C
Iron
Calcium
Vitamin D

3. Which of the following is a symptom of protein-energy malnutrition?

Hair loss
Night blindness
Scurvy
Rickets

4. What is the term for severe malnutrition caused by a lack of protein?

Kwashiorkor
Marasmus
Beriberi
Pellagra

5. Which vitamin deficiency causes scurvy?

Vitamin A
Vitamin B12
Vitamin C
Vitamin D

6. Which mineral deficiency is linked to goiter?

Calcium
Iodine
Magnesium
Zinc

7. What is the recommended daily intake of fruits and vegetables to prevent malnutrition?

1-2 servings
3-4 servings
5-9 servings
10-12 servings

8. Which condition is characterized by a severe deficiency of Vitamin D?

Rickets
Scurvy
Anemia
Beriberi

9. Which of the following is a common sign of malnutrition in children?

Rapid weight gain
Delayed growth
Increased appetite
Hyperactivity

10. What is the primary function of carbohydrates in the diet?

Build muscle
Provide energy
Strengthen bones
Improve digestion

11. Which vitamin is essential for blood clotting?

Vitamin A
Vitamin K
Vitamin E
Vitamin B6
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