by myrl.hirthe
Periods can be a complex and sometimes confusing part of life, but understanding the facts can make a world of difference. This quiz will challenge your knowledge on various aspects of menstruation, from symptoms to health tips. Ready to see how much you know? Let’s get started and learn something new!
We recommend that you do not leave the page that you are taking this quiz in. Stay honest 🙂
Am I On My Period Quiz Questions Overview
1. What is the average length of a menstrual cycle?
21 days
28 days
35 days
40 days
2. Which hormone is primarily responsible for regulating the menstrual cycle?
Insulin
Estrogen
Testosterone
Adrenaline
3. What is the term for the first period a person experiences?
Menopause
Menarche
Ovulation
Amenorrhea
4. Which of the following is a common symptom of premenstrual syndrome (PMS)?
Headaches
Increased energy
Improved mood
Decreased appetite
5. What is the average age for the onset of menopause?
35 years
45 years
51 years
60 years
6. Which of the following can help alleviate menstrual cramps?
Drinking coffee
Applying heat
Skipping meals
Wearing tight clothing
7. What is the term for the absence of menstruation?
Menarche
Dysmenorrhea
Amenorrhea
Menorrhagia
8. Which nutrient is important to replenish during menstruation?
Vitamin C
Iron
Calcium
Potassium
9. What is the average duration of a menstrual period?
2 days
5 days
7 days
10 days
10. Which of the following is NOT a common menstrual product?
Tampons
Menstrual cups
Pads
Band-aids
11. What is dysmenorrhea?
Heavy menstrual bleeding
Painful menstruation
Irregular periods
Absence of menstruation
12. Which phase of the menstrual cycle involves the shedding of the uterine lining?
Follicular phase
Luteal phase
Ovulation phase
Menstrual phase
13. What is the primary function of a menstrual cup?
Absorb menstrual blood
Collect menstrual blood
Prevent menstruation
Regulate menstrual cycle
14. Which of the following is a symptom of menorrhagia?
Light menstrual flow
Heavy menstrual bleeding
No menstrual bleeding
Painful ovulation
15. What is the role of progesterone in the menstrual cycle?
Stimulates ovulation
Maintains the uterine lining
Triggers menstruation
Increases estrogen production
16. Which of the following can be a cause of irregular periods?
Stress
Balanced diet
Regular exercise
Adequate sleep
We recommend that you do not leave the page that you are taking this quiz in. Stay honest 🙂
