childrens-health-quiz

Children’s Health Quiz

by lenna53Published: August 15, 2025

Common Childhood Illnesses
Understanding children’s health is vital for ensuring their growth and development. This quiz will challenge your knowledge on a range of topics related to children’s well-being, from nutrition to common illnesses. Ready to test your expertise and learn something new? Let’s get started!
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Children’s Health Quiz
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1. What is the recommended amount of daily physical activity for children aged 6-17 years?
Hint: Think about school physical education classes.

Children’s Health Quiz Questions Overview

1. What is the recommended amount of daily physical activity for children aged 6-17 years?

30 minutes
60 minutes
90 minutes
120 minutes

2. Which vitamin is essential for healthy bone development in children?

Vitamin A
Vitamin B12
Vitamin C
Vitamin D

3. What is the most common chronic disease in children?

Diabetes
Asthma
Obesity
Eczema

4. At what age should children receive their first dose of the MMR vaccine?

6 months
12 months
18 months
24 months

5. Which nutrient is essential for preventing anemia in children?

Calcium
Iron
Vitamin K
Magnesium

6. How much sleep is recommended for school-aged children (6-12 years)?

7-8 hours
8-9 hours
9-12 hours
12-14 hours

7. What is the leading cause of injury-related death among children?

Drowning
Falls
Motor vehicle accidents
Poisoning

8. Which food is a common allergen for children?

Bananas
Peanuts
Rice
Chicken

9. What is a common symptom of dehydration in children?

Increased energy
Dry mouth
Sweating
Frequent urination

10. Which mineral is important for maintaining healthy teeth in children?

Sodium
Potassium
Fluoride
Zinc

11. What is the recommended limit of screen time for children aged 2-5 years?

1 hour per day
2 hours per day
3 hours per day
4 hours per day

12. Which of the following is a benefit of breastfeeding for infants?

Increased risk of allergies
Lower IQ
Reduced risk of infections
Slower growth
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