Understanding mental health is crucial for fostering a supportive and empathetic society. This quiz will challenge your knowledge on various aspects of mental health, from recognizing symptoms to knowing about different treatments. Test your awareness and see how much you know about maintaining mental well-being. Good luck and remember, every bit of knowledge helps in creating a more informed and caring community!
We recommend that you do not leave the page that you are taking this quiz in. Stay honest 🙂
Mental Health Awareness Quiz Questions Overview
1. What is the most common mental health disorder in the United States?
Bipolar Disorder
Schizophrenia
Anxiety Disorders
Obsessive-Compulsive Disorder
2. Which of the following is a common symptom of depression?
Excessive energy
Increased appetite
Persistent sadness
Heightened alertness
3. Cognitive Behavioral Therapy (CBT) is primarily used to treat which condition?
Eating disorders
Anxiety and depression
Schizophrenia
Bipolar disorder
4. Which neurotransmitter is often associated with feelings of happiness and well-being?
Dopamine
Cortisol
Adrenaline
GABA
5. What is the term for a severe mental disorder in which thought and emotions are so impaired that contact is lost with external reality?
Anxiety
Depression
Psychosis
Obsessive-Compulsive Disorder
6. Which of the following is NOT a symptom of Post-Traumatic Stress Disorder (PTSD)?
Flashbacks
Nightmares
Avoidance of reminders
Increased appetite
7. What does the term ‘bipolar’ refer to in Bipolar Disorder?
Two types of medication
Two types of therapy
Two extremes of mood
Two types of personality
8. Which of the following is a common treatment for severe depression?
Electroconvulsive Therapy (ECT)
Dietary changes
Increased exercise
Herbal supplements
9. Which age group is most likely to experience the onset of schizophrenia?
Childhood
Adolescence to early adulthood
Middle age
Elderly
10. What is the term for a persistent, excessive fear of a specific object or situation?
Panic disorder
Phobia
Generalized anxiety disorder
Obsessive-compulsive disorder
11. Which mental health condition is characterized by cycles of overeating followed by purging?
Anorexia nervosa
Bulimia nervosa
Binge eating disorder
Orthorexia
12. Which of the following is a common symptom of Generalized Anxiety Disorder (GAD)?
Hallucinations
Excessive worry
Manic episodes
Delusions
13. Which mental health professional is authorized to prescribe medication?
Psychologist
Counselor
Psychiatrist
Social worker
14. What does the term ‘mania’ refer to in the context of Bipolar Disorder?
Periods of deep sadness
Periods of extreme euphoria and high energy
Periods of normal mood
Periods of confusion and memory loss
15. Which of the following is a risk factor for developing mental health disorders?
Genetics
Social environment
Trauma
All of the above
16. Which mental health condition is characterized by repetitive, intrusive thoughts and ritualistic behaviors?
Generalized anxiety disorder
Obsessive-compulsive disorder
Panic disorder
Social anxiety disorder
17. Which of the following is a common symptom of schizophrenia?
Mood swings
Hallucinations
Excessive worry
Compulsive behaviors
18. What is the primary focus of mindfulness-based therapies?
Changing negative thoughts
Improving physical fitness
Focusing on the present moment
Analyzing past experiences
19. Which of the following is a protective factor against mental health disorders?
Strong social support
Chronic stress
Substance abuse
Social isolation
20. Which of the following is a common symptom of panic attacks?
Slow heart rate
Calmness
Chest pain
Increased appetite
We recommend that you do not leave the page that you are taking this quiz in. Stay honest 🙂